- Overview
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Vitamin must be chosen carefully based on their gender, age, and symptom to function completely. Let us preserve health constitution and be more healthy and young by a customized prescription suggested by the national doctor Lee Seung-Nam!
- Book Intro
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Surprisingly most people living in modern era suffer from undernutrition or hypernutrition. In the past undernutrition used to be protein deficiency but in the modern era it is the deficiency of vitamin or mineral. Even many people who consider themselves to be in perfect health are in fact undernutrition. Most people think they are sufficiently taking in vitamin and mineral through their meals but in fact there are only few people who actually eat enough fruit and vegetables.
Digesting vitamin and mineral through food is the most advisable and also high in absorption. However those who cannot intake vitamin and mineral adequately due to infrequent meal, enjoying fast food and instant food too much, and being too busy should use supplements.
『Eating vitamin and mineral properly』 provides customized prescription for the whole family including teenagers worn out with studies, office workers tired from social life, housewife busy with all the house chores, aged parents. Let ourselves be more healthy and young by eating vitamin and mineral, a tonic for modern people.
- About the Author
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Lee Seungnam
(Vietnamese) Tác giả được gọi là bác sĩ điều trị sức khỏe quốc dân quen thuộc tại Hàn Quốc qua các hoạt động trên báo chí và truyền hình. Ông từng tốt nghiệp khoa Y dược thuộc đại học Quốc gia Seoul và kết thúc khóa thực tập tại khoa Y học gia đình của Bệnh viện Đại học Seoul. Hiện ông đang là Viện trưởng của phòng khám Gangnam Best Clinic, đồng thời công tác với vai trò giáo sư thỉnh giảng tại Bệnh viện đại học Hanyang. Ngoài ra, ông còn giữ chức đại biểu của hội Liên hiệp Y học trị liệu thiên nhiên Quốc tế, được biết đến là chuyên gia đóng góp tích cực trong ngành Y học hiện đại và Y học thay thế qua quá trình nghiên cứu tại bệnh viện Y dược Pocheon Jungmun, bệnh viện Mexico Tijuana Oasis.
(English) The main MC Doctor of JTBC‟s „The Dignity of Health‟ and a national-famous public health doctor familiar with various newspapers and TV programs such as MBC's “Today Morning”, SBS' “Man-to-man by Nam Hee-seok and Shin Dong-yeop”.
He graduated from Seoul National University College of Medicine, was trained in Family Medicine department at Seoul National University Hospital, and is currently working as
the head of Gangnam Best Clinic and a visiting professor at Hanyang University Hospital. He is known as the professional with his expertise ranging from modern medicine to alternative medicine. Dr. Lee served as the director of the International Association of Natural Healing Medicine, the director of the Korean Clinical Health Promotion Association, the director of the Korean Association for the Advancement of Obesity, and studied the Alternative medicine course at Pocheon Jungmun Medical School, and in Tijuana Oasis Hospital in Mexico. He is currently serving as the chairman of the Korean Primary Medical Ultrasound Association.
He wrote “Good Vitamin & Smart Mineral”, “Health tips to Improve Your Test Score”, “LSN Diet by Seung-Nam Lee”, “Well-being anti-cancer food in your daily life”, “Breakfast to eliminate toxins in your body”, “Let‟s eat properly in proper season”, “Colorful Eating – color diet” and others, and supervised “You can see the disease in the face”
