- Overview
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Drink water to prevent diseases and to stay in the best health! Drink water properly, and you'll be 10 years younger
- Book Intro
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Common health knowledge of water to help you properly understand water and stay healthy
You don't have to drink too much water, and don‟t have to boil it down. With this book, you will properly learn about drinking water that you didn‟t know or misunderstood, which can make you stay healthy and even prevent aging.
Lifestyle habits to help you keep your body moisture
Drinking water is not the only way to keep your body hydrated. You can keep your body even more hydrated if you just change your daily lifestyle. This book shows you to a wide variety of methods to keep your body moister, by introducing living habits for protecting your body moisture and seasonal foods which help your body to absorb water and release bodily wastes.
Additional information to help you understand water much better
Apart from the common knowledge about water in the main text, there are also useful additional information. By learning about various types of hot springs, tips for drinking water for each time of the day, you can find the right water for you. You could get a better understanding of water by referring to these additional information while reading this book.
The health book acknowledged by health professionals
The habits and common knowledge about drinking water presented by Dr. Seung-Nam Lee are something that even experts are surprised at, that hits on the right point. Kang Jae-heon, a professor of Family Medicine department at Paik Hospital in Seoul, and Hong Hye-geol, a former medical journalist at the JoongAng Ilbo who is now a TV personality and others have recommended this book. As the book got recognition from experts for the importance and expertise of water, it will make anyone easily get healthy with water.
- About the Author
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Lee Seungnam
(Vietnamese) Tác giả được gọi là bác sĩ điều trị sức khỏe quốc dân quen thuộc tại Hàn Quốc qua các hoạt động trên báo chí và truyền hình. Ông từng tốt nghiệp khoa Y dược thuộc đại học Quốc gia Seoul và kết thúc khóa thực tập tại khoa Y học gia đình của Bệnh viện Đại học Seoul. Hiện ông đang là Viện trưởng của phòng khám Gangnam Best Clinic, đồng thời công tác với vai trò giáo sư thỉnh giảng tại Bệnh viện đại học Hanyang. Ngoài ra, ông còn giữ chức đại biểu của hội Liên hiệp Y học trị liệu thiên nhiên Quốc tế, được biết đến là chuyên gia đóng góp tích cực trong ngành Y học hiện đại và Y học thay thế qua quá trình nghiên cứu tại bệnh viện Y dược Pocheon Jungmun, bệnh viện Mexico Tijuana Oasis.
(English) The main MC Doctor of JTBC‟s „The Dignity of Health‟ and a national-famous public health doctor familiar with various newspapers and TV programs such as MBC's “Today Morning”, SBS' “Man-to-man by Nam Hee-seok and Shin Dong-yeop”.
He graduated from Seoul National University College of Medicine, was trained in Family Medicine department at Seoul National University Hospital, and is currently working as
the head of Gangnam Best Clinic and a visiting professor at Hanyang University Hospital. He is known as the professional with his expertise ranging from modern medicine to alternative medicine. Dr. Lee served as the director of the International Association of Natural Healing Medicine, the director of the Korean Clinical Health Promotion Association, the director of the Korean Association for the Advancement of Obesity, and studied the Alternative medicine course at Pocheon Jungmun Medical School, and in Tijuana Oasis Hospital in Mexico. He is currently serving as the chairman of the Korean Primary Medical Ultrasound Association.
He wrote “Good Vitamin & Smart Mineral”, “Health tips to Improve Your Test Score”, “LSN Diet by Seung-Nam Lee”, “Well-being anti-cancer food in your daily life”, “Breakfast to eliminate toxins in your body”, “Let‟s eat properly in proper season”, “Colorful Eating – color diet” and others, and supervised “You can see the disease in the face”
